Performance Through Wellness
Occupational Therapy
I am Christine Girard, a registered Occupational Therapist with a working in mental health. I am thrilled to offer my services both in person in Gatineau as well as virtually anywhere in Canada (except BC and Saskatchewan). My goal is to empower you with the tools and strategies needed to navigate life's challenges, enhance your daily functioning and achieve your personal and professional goals.
Whether you are seeking support for stress management, coping with anxiety or depression, or navigating life transitions, I am here to guide you every step of the way.
Let me help you find the "you" you want to be!
Occupational Therapy
Mental Health Occupational therapy is a type of therapy that focuses on helping individuals with wide range of mental health conditions to engage in meaningful activities and improve their overall well-being. This type of therapy is designed to help individuals develop the skills and coping strategies they need to manage their symptoms and improve their quality of life. It promotes engagement in daily activities and occupational adaptation that support fulfilling lives.
What is OT?
Contact Me
I'd love to hear from you! Feel free to reach out for inquiries, consultations, or to learn more about my occupational therapy services.
745 ch d'aylmer
Gatineau, Québec, J9H 0B8
cgirard.erg.ot@outlook.com
Tel: 819-593-3526